A deck of 55 mindfulness games for kids that takes a playful approach to developing attention and focus, and identifying and regulating emotions--by the author of Mindful Games and The Mindful Child. Playing games is a great way for kids to develop their focusing and attention skills and to become more mindful. This card deck helps parents, caregivers, and teachers cultivate these qualities at home or in a school setting. The games develop what Susan Kaiser Greenland calls the "new A, B, C's" for learning and for a happy and successful life: Attention, Balance, and Compassion. In a playful way, the games introduce kids to breathing practices and techniques for developing focus, concentration, and sensory awareness, and identifying and self-regulating emotions, among other skills. They include "anchor" games that develop concentration; visualization games that encourage kindness and focus; analytical games that cultivate clear thinking; and awareness games that develop all of these qualities and give greater insight into ourselves, others, and relationships. The deck contains 55 5X7 illustrated cards, each devoted to one game or activity, and comes in a sturdy, beautifully designed box.
Leo Learns to Meditate
FRANCESCA HAMPTON,JOHN LEDDA
PENGUIN RANDOM HOUSE GROUP
Zen for kids 50+ Mindful Activities and Stories to Shine Loving Kindness in the World
LAURA BURGES,MELISSA IWAI
Sitting Still Like a Frog Mindfulness Exercises for Kids and Their Parents
JON KABAT ZINN,ELINE SNEL
SHAMBHALA PUBLICATIONS INC.
The Magic of Meditation Stories and Practices to Develop Gratitude and Empathy with Your Child
BUTET DOMINIQUE,CHAMPEAUX MARIE CHRISTINE
Zen for Kids 50+ Mindful Activities and Stories to Shine Loving Kindness in the World
BALA KIDS/SHAMBHALA PUBLICATIONS INC.
Mindfulness Journal Journal for Children
PENGUIN BOOKS
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