SWAN Speaks Series takes yoga to the level of yoga vidya, where practice is seen as a wholistic application of ancient wisdom so pertinent to modern life. SWAN Speaks Series is a tribute to yoga vidya, the eternal science of yoga, to Sri Swami Satyananda, who initiated the process of sharing this science with aspirants of all walks of life, and to Swami Niranjanananda. The series adds depth and complexity giving a new experience for serious aspirants. SWAN Speaks Kaya Sthairyam gives a new understanding to the practice of body stillness or kaya sthairyam. The body with its physical, mental and pranic systems is balanced and made still to create a firm foundation for further practices of pratyahara and dharana. The feeling of santosha, contentment, and udasin bhava, balanced awareness, is attained.
Tackle Yoga
Sophy Hoare
Stanley Paul And Company
30 Day Yoga Meditation Plan
Richard Hittleman
Bantam Books/Penguin Random House Group
Everyday Yoga
Lyn Marshall
Sterling Publishers Private Limited
The Practice Of Meditation
Klemens Tilmann
Paulist Press
Light Within The Inner Path Of Meditation
Laurence Freeman
The Crossroad Pub. Co.
Transmission A Meditation For The New Age
Benjamin Creme
Tara Press/India Research Press
The Science Of Meditation
Rohit Mehta
Motilal Banarsidass Publishers Pvt. Ltd.
Religion Philosophy Yoga
Jean Filliozat
The Yoga Tradition Of The Mysore Palace
N.E. Sjoman
Abhinav Publications
Lectures On Raja Yoga
Sri Swami Chidananda
The Divine Life Society
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