The theme of this Tantra is Dharana, or concentration, a subject most relevant today. This new translation and commentary of a classical tantric text sheds much light on the practice of Dharana, which until now has been revealed only peripheral explanations. The text comprises 112 different Dharanas, or techniques of concentration, which can easily be incorporated into ones daily life. Although Dharana is a practice intended for an adept, whose mind is steady and controlled, the techniques contained within this book provide a way even for aspirant with a distracted mind to gradually develop concentration and meditation.
The Art of Living Vipassana Meditation
WILLIAM HART, S N GOENKA
VIPASSANA RESEARCH INSTITUTE
Meditation Now or Never
STEVE HAGEN
PENGUIN RANDOM HOUSE GROUP
YOGA MADE SIMPLE
VIMLA LALVANI
BOUNTY BOOKS/HACHETTE BOOK GROUP
Yoga of the Mahamudra The Mystical Way of Balance
WILL JOHNSON
INNER TRADITIONS/SIMON & SCHUSTER INC.
The Practice of Tibetan Meditation Exercises Visualizations and Mantras for Health and Well-being
RINPOCHE DAGSAY TULKU
The Theory and Practice of Meditation
RUDOLPH BALLENTINE
HIMALAYAN INSTITUTE PRESS
Moving Inward The Journey to Meditation
ROLF SOVIK
MEDITATION PURE AND SIMPLE
GAWLER DR. IAN
NEW AGE BOOKS
MEDITATION FOR BEGINNERS WITH CD
JACK KORNFIELD
JAICO PUBLISHING HOUSE, INDIA
On the Wings of the Swan Volume V
SWAMI NIRANJANANANDA SARASWATI
YOGA PUBLICATIONS TRUST/BIHAR SCHOOL OF YOGA
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