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  • How to Overcome Mental Tension

How to Overcome Mental Tension

by  SWAMI GOKULANANDA,
ISBN: 9788185843889
Book Name:How to Overcome Mental Tension
Author:SWAMI GOKULANANDA,
Publisher:VEDANTA PRESS
Edition:FIRST
Language:English
Binding:Paper Back
Publish Year:1997
Total Pages:238
Availablity: Only 1 Left in Stock
NPR 400.00

BOOK SUMMARY

Every day we have to deal with stress, but why suffer unnecessarily? The author says that we have to remember that is is not possible for all of us to retire to an isolated place of retreat. We have our everyday activities... we have to strive to maintain mental balance by training our minds rigorously. He thus explains how we can deal with our problems. An intelligent and easy to read book that goes to the heart of the causes and cure of mental tension.

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