This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner. The book presents: a boost to health using massage on the feet and hands, developed from ancient Chinese and Egyptian healing systems; step-by-step guidance to performing reflexology at home; easy-to-follow instructions for an immediate start; two complete reflexology sessions for hands and feet; relief of inflammation, congestion and tension-related ailments, such as asthma, arthritis, insomnia, angina and migraine; additional treatments for specific ailments, plus a quick reference chart; and detailed maps of the hands and feet illustrating the reflex points. Chapter one describes how reflexology helps relieve stress and promotes wellbeing. Chapter two illustrates the connections between the feet, hands and the rest of the body. Chapter three describes the diagnostic guidelines and pressure techniques, and chapter four looks at the body systems. The sessions for feet and hands are presented in chapters five and six, with supplementary steps to treat many ailments in chapter seven.
The Natural Healers Acupressure Handbook Volume II Advanced GJo
MICHAEL BLATE
FALKYNOR
What is Acupuncture How Does it Work
DRERIC STIEFUATER
HEALTH SCIENCE PRESS
The Self Help Reflexology Handbook
SONIA DUCIE
VERMILION/PENGUIN RANDOM HOUSE GROUP
THE WAY TO LOCATE ACU POINTS
YANG JISAN
FOREIGN LAGUAGES PRESS
SEXUAL REFLEXOLOGY
MANTAK CHIA
DESTINY BOOKS/INNER TRADITIONS/SIMON & SCHUSTER INC.
The Complete Guide to Foot Reflexology
KUNZ BARBARA,KUNZ KEVIN
KUNZ AND KUNZ
Yoga Journal Presents Your Guide to Reflexology Relieve Pain Reduce Stress and Bring Balance to Your Life
NA
AADAMS MEDIA/SIMON & SCHUSTER INC.
Total Reflexology of the Hand
ALDERSON MARTINE FAURE
HEALING ARTS PRESS/INNER TRADITIONS/SIMON & SCHUSTER INC.
The Art of Shiatsu A Step by step Guide
OLIVER COWMEADOW
HARPER COLLINS PUBLISHERS LIMITED
The Family Guide to Reflexology
ANN GILLANDERS
GAIA BOOKS LIMITED
Fill up your details to notify you when this book will be available