This guide builds the principles of reflexology into practice, and allows the complete beginner to perform reflexology immediately for self-care or care of a partner. The book presents: a boost to health using massage on the feet and hands, developed from ancient Chinese and Egyptian healing systems; step-by-step guidance to performing reflexology at home; easy-to-follow instructions for an immediate start; two complete reflexology sessions for hands and feet; relief of inflammation, congestion and tension-related ailments, such as asthma, arthritis, insomnia, angina and migraine; additional treatments for specific ailments, plus a quick reference chart; and detailed maps of the hands and feet illustrating the reflex points. Chapter one describes how reflexology helps relieve stress and promotes wellbeing. Chapter two illustrates the connections between the feet, hands and the rest of the body. Chapter three describes the diagnostic guidelines and pressure techniques, and chapter four looks at the body systems. The sessions for feet and hands are presented in chapters five and six, with supplementary steps to treat many ailments in chapter seven.
Body Reflexology Healing at Your Fingertip
MILDRED CARTER
PARKER PUBLISHING COMPANY, INC. NY
HELPING YOURSELF WITH FOOT REFLEXOLOGY
Everyones Guide to Acupuncture
J.R. WORSLEY
CASSELL & COMPANY LTD.
Do it Yourself Shiatsu How to Perform the Ancient Japanese Art of Acupuncture Without Needle
WATARU OHASHI
DUTTON BOOKS/PENGUIN RANDOM HOUSE GROUP
The Natural Healers Acupressure Handbook Volume II Advanced GJo
MICHAEL BLATE
FALKYNOR
ADVANCED G.JO THE NATURAL HEALERS ACUPRSSURE HANDBOOK VOLUME II
MICHEL BLATE
ROUTLEDGE TAYLOR & FRANCIS GROUP
HOW TO HEAL YOURSELF USING FOOT ACUPRESSURE
RKP
How to Heal Yourself Using Hand Acupressure
Routledge
What is Acupuncture How Does it Work
DRERIC STIEFUATER
HEALTH SCIENCE PRESS
Handbook Of Family Therapy
GURMAN ALAN S.,KNISKEM DAVID P.
BRUNNER\MAZEL PUBLISHER
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