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  • THE ELEMENTS OF YOGA

THE ELEMENTS OF YOGA

by  GODFREY DEVEREUX,
ISBN: 9781852305703
Book Name:THE ELEMENTS OF YOGA
Author:GODFREY DEVEREUX,
Publisher:ELEMENT BOOKS LTD.
Edition:FIRST
Language:English
Binding:Paper Back
Publish Year:1994
Total Pages:144
Availablity: Only 1 Left in Stock
NPR 725.00
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BOOK SUMMARY

Although it has become one of the most popular and effective forms of exercise and mind-body health in the West, the origins and philosophy of yoga remain a mystery to most people. This much-needed introduction explains yoga's history and traditions, its various disciplines, practices, and benefits, and includes several new exercises created especially for this book. Illustrations

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