What's the worst that can happen? Anxiety is the most prevalent mental disorder worldwide. But rumination, worry, and catastrophizing don't have to hold you back at work. By understanding how anxiety works, you can better manage these feelings. This book will help you distinguish stress from anxiety, use self-compassion and mindfulness to combat the symptoms, find the support you need, and move forward more comfortably and confidently in your job. This volume includes the work of: Alice Boyes Judson Brewer Rasmus Hougaard Jacqueline Carter How to be human at work. The HBR Emotional Intelligence Series features smart, essential reading on the human side of professional life from the pages of Harvard Business Review. Each book in the series offers proven research showing how our emotions impact our work lives, practical advice for managing difficult people and situations, and inspiring essays on what it means to tend to our emotional well-being at work. Uplifting and practical, these books describe the social skills that are critical for ambitious professionals to master.
MANAGING RADICAL CHANGE
PIRAMAL GITA,GHOSHAL SUMANTRA,BARTLETT CHRISTOPHER A.
PENGUIN RANDOM HOUSE GROUP
INNOVATION SUTRA
SHETTY DR REKHA
PORTFOLIO/PENGUIN RANDOM HOUSE GROUP
Solving Problems with Design Thinking
JEANNE LIEDTKA
COLUMBIA BUSINESS SCHOOL PUBLISHING
Brands in the Age of Ai
MARK KINGSLEY
ROCKPORT PUBLISHER
Fusion Strategy How Real Time Data and AI Will Power the Industrial Future
VIJAY GOVINDARAJAN,VENKAT VENKATARAMAN
HARVARD BUSINESS REVIEW PRESS/PENGUIN RANDOM HOUSE GROUP
Achieving High Performance How to Apply Winning Principles of Sports Coaching in Your Organization
MURRAY ELDRIDGE
RUPA PUBLICATIONS INDIA PVT. LTD.
BANKING RISKS MANAGEMENT AND AUDIT
S.N. BIDANI
VISION BOOKS PUBLICATION PVT. LTD.
Own It Leadership Lessons from Women Who Do
APARNA JAIN
HARPER COLLINS PUBLISHERS LIMITED
Lets Talk Legacy A Financial Planner for Your Loved Ones
MONIKA HALAN
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