An exploration of the practice of samatha, the style of meditation devoted to focus and attention. Geshe Sopa continues his elucidation of Lama Tsongkhapa's masterwork on the Buddhist path with an explanation of the core meditative practice of samatha, or calm abiding. Showing how it is absolutely essential for--and goes hand in hand with--the achievement of insight into reality, he gives practical tips for countering sleepiness, agitation, and their more subtle counterparts. Leading us step by step toward deeper levels of concentration, volume 4 of the Steps on the Path to Enlightenment series brings readers closer to the ultimate goal of samatha: unlimited and effortless focus.
Lama Mipams Commentary to Nagarjunas Stanzas for a Novic monk
GLENN H. MULLIN
LIBRARY OF TIBETAN WORKS AND ARCHIVES/PALJOR PUBLICATIONS
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RINPOCHE VENERABLE GYATRUL
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THE QUINTESSENCE OF THE UNION OF MAHAMUDRA AND DZOKCHEN
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Gates to Buddhist Practice
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PILGRIMS PUBLISHING VARANASI
THE LIFE AND WORK OF BUDDHAGHOSA
LAW BIMALA CHARAN
ENCOUNTERS WITH ENLIGHTENMENT STORIES FROM THE LIFE OF THE BUDDHA
SIDDHALOKA
WISDOM TREE INDIA
THE ILLUSTRATED BUDDHA FOR BEGINNERS
ASMA STEPHEN T.
JAICO PUBLISHING HOUSE, INDIA
Dhammapada Message and Meaning
D.C. AHIR
BUDDHIST WORLD PRESS
INTRODUCTION TO BUDDHISM
DALAI LAMA,TSERING DHONDUP
366 Gems from Buddhism
ROBERT VAN DE WEYER
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