.This tiny tome featuring a faux leather binding with embossed type and illustration is filled with WIf you’ve heard about the many benefits of mindfulness practice but think you don’t have time for it in your busy life, prepare to be proven delightfully wrong. Mindfulness is available every moment, including right now, as Zen teacher Jan Chozen Bays shows with these twenty-five mindfulness exercises that can be done anywhere. Use them to cultivate the gratitude and insight that come from paying attention with body, heart, and mind to life’s many small moments.
SPIRITUALITY A VERY SHORT INTRODUCTION
PHILIP SHELDRAKE
OXFORD UNIVERSITY PRESS
MID LIFE NOTES FROM THE HALFWAY MARK
ELIZABETH KAYE
FOURTH ESTATE/HARPER COLLINS PUBLISHERS LIMITED
Sleep and Samadhi Pilgrims Pocket Series
SISTER DEVAMATA
PILGRIMS PUBLISHING VARANASI
Emotion Intellect And Spirituality
ANNIE BESANT
RELIGION MYSTICISM LOVE AND PERSONALITY
VESCI UMA MARINA
Chinese Wisdom
JONES SIAN PRITCHARD,BOB GIBBONS
THE QUEST
S.P. BAKSHI
SADIS SCROLL OF WISDOM
N. WOLLASTON
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