Part history, part philosophy, part yoga instruction manual, this book clears up some of the confusion and misconceptions about the development of yoga, both traditional and modern. Richard Rosen draws from ancient yoga manuals, which combine philosophy with postures and meditations, to show how traditional practice compares with what we do today. He is an engaging, experienced guide who reveals the development of modern yoga through the centuries and shows how the ancient yogis did it. Each section offers a guided practice session of ancient poses and breathing techniques to enable readers to connect to the roots of their yoga and to provide a framework for understanding the sequences they use in their regular sessions.
The Story of Yoga From India to the modern west
ALISTAIR SHEARER
PENGUIN RANDOM HOUSE GROUP
Awake in the World Teachings from Yoga and Buddhism for Living an Engaged Life
MICHAEL STONE
SHAMBHALA PUBLICATIONS INC.
The Sacred Tradition of Yoga Philosophy Ethics and Practices for a Modern Spiritual Life
JOIS DR. SHANKARANARAYANA
An Introduction to the Yoga Philosophy
RAI BAHADUR SRISA CHANDRA VASU
MUNSHIRAM MANOHARLAL PUBLISHERS
The Yoga of Knowledge
M.P. PANDIT
NEW AGE BOOKS
The Yoga of Works
PANDIT M P
Bhakti Yoga for Everyone Overview and Practice Capsules The 2nd Chapter
SWAMI NIRANJANANANDA SARASWATI
YOGA PUBLICATIONS TRUST/BIHAR SCHOOL OF YOGA
Hatha Yoga Book 1 An Overview Conversations on the Scince of Yoga
SWAMI SIVANANDA SARASWATI,SWAMI SATYANANDA SARASWATI
Karma Yoga Book 3 Samsara
Sparks of Divinity Teachings of B. K. S. Iyengar
NOELLE PEREZ CHRISTIAENS ,B.K.S. IYENGAR
JAICO PUBLISHING HOUSE, INDIA
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