Mindfulness in Action is a book about meditation, about the practice and experience of mindfulness and awareness and about how these meditative qualities influence our everyday lives. It is a practitioner's book: a book for people who want to practice meditation and also apply meditative insight to their lives. It includes practice instructions, as well as insights into the principles and aspects of meditation that are the foundations of mindfulness. Shaped for today's mindfulness audience, this book presents a broad, secular approach to meditation and teaches how to practice awareness to improve one's life.
Nirvana Tao The Secret Meditation Techniques of the Taoist and Buddhist Masters
DANIEL ODIER
INNER TRADITIONS/SIMON & SCHUSTER INC.
Who Is My Self A Guide to Buddhist Meditation
AYYA KHEMA
WISDOM PUBLICATIONS
IN THIS VERY LIFE THE LIBERATION TEACHINGS OF THE BUDDHA
PANDITA SAYADAW U
Openness Mind
TULKU TARTHANG
DHARMA PUBLISHING
What Is Meditation Buddhism for Everyone
ROB NAIRN
SHAMBHALA PUBLICATIONS INC.
Primordial Experience An Introduction to rDzogs Chen Meditation
LIPMAN KENNARD,MANJUSRIMITRA,NORBU NAMKHAI
Meditation on Perception Ten Healing Practices to Cultivate Mindfulness
BHANTE GUNARATANA
Purification in Tibetan Buddhism The Practice of the Thirty Five Confession Buddhas
GESHE JAMPA GYATSO
Open Mind View and Meditation in the Lineage of Lerab Lingpa
B. ALAN WALLACE
MEDITATORS NEST ( 2 VOL SET)
TENZIN KHENPO JAMYANG
VAJRA BOOKS/VAJRA PUBLICATIONS INC. PVT. LTD.
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