In these fast-paced modern times, mindfulness can keep us centered, calm, and energized—no matter how much the outside world keeps distracting us. Thanks to Amy Leigh mercree’s accessible introduction, beginners can master this spiritual practice. You’ll learn methods for cultivating inner peace, accessing a deeper creativity, and creating a healthier body, along with rituals that support these mindfulness techniques.
SPIRITUALITY A VERY SHORT INTRODUCTION
PHILIP SHELDRAKE
OXFORD UNIVERSITY PRESS
MID LIFE NOTES FROM THE HALFWAY MARK
ELIZABETH KAYE
FOURTH ESTATE/HARPER COLLINS PUBLISHERS LIMITED
Sleep and Samadhi Pilgrims Pocket Series
SISTER DEVAMATA
PILGRIMS PUBLISHING VARANASI
Emotion Intellect And Spirituality
ANNIE BESANT
RELIGION MYSTICISM LOVE AND PERSONALITY
VESCI UMA MARINA
Chinese Wisdom
JONES SIAN PRITCHARD,BOB GIBBONS
THE QUEST
S.P. BAKSHI
SADIS SCROLL OF WISDOM
N. WOLLASTON
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