There are moments when we achieve peak performance: an athlete plays a perfect game; a business has a quarter with once-in-a-lifetime profits. But these moments are often fleeting, and for every amazing day, we may have a hundred ordinary and even unsatisfying ones. Fulfillment doesn’t come from isolated peak experiences, or elusive ‘flow’ states, but rather from many consistent good days. So how do we sustain performance, while avoiding burnout and maintaining balance? In Optimal, Daniel Goleman and Cary Cherniss reveal how emotional intelligence can help us have a great day, any day. They explain how to set a realistic, attainable goal of feeling satisfied that you’ve had a productive day — to consistently work at your ‘optimal’ level. Based on research of how hundreds of people build the inner architecture of having a good day, they sketch what an optimal state feels like, and show how emotional intelligence holds the key to our best performance. Optimal is the culmination of decades of scientific discoveries bearing on emotional intelligence. Enhanced emotional intelligence pays off in improved engagement, productivity and more satisfying days. In this book, you’ll find the keys to competence in emotional intelligence, and practical methods for applying this skill set more readily. It will equip you to become a highly effective leader and enable you to build an organizational culture that empowers workers to sustain high performance.
MOVE AHEAD WITH POSSIBILITY THINKING
SCHULLER ROBERT H.
DOUBLEDAY/PENGUIN RANDOM HOUSE GROUP
YOUR TOTAL IMAGE
PHILIPPA DAVIES
PIATKUS/LITTLE BROWN/HACHETTE BOOK GROUP
UNFOLDMENT OF THE GREAT WITHIN
BERNARD JENSEN
THE MEMORY WORKBOOK
KOHN MICHAEL L.,MASON DOUGLAS J.
HEALTH HARMONY
The Secrets of the Self
Reynold A. Nicholson
PILGRIMS BOOK PVT. LTD. DELHI
CHICKEN SOUP FOR THE GRIEVING SOUL
CANFIELD JACK,MARK VICTOR HANSEN
WESTLAND BOOKS/NASADIYA TECHNOLOGIES PRIVATE LIMITED
THE STORY OF EDGAR CAYCE THERE IS A RIVER
THOMAS SUGRUE
ASSOCIATION FOR RESEARCH AND ENLIGHTENMENT
THE HERITAGE BOOK 2001
EDNA McCANN
HARPER COLLINS PUBLISHERS LIMITED
How To Make Anyone Fall In Love With You
LEIL LOWNDES
The Dictionary of Body Language
JOE NAVARRO
THORSONS/HARPER COLLINS PUBLISHERS LIMITED
Fill up your details to notify you when this book will be available