If you're in search of a more natural approach to health and wellbeing, expert Louise Robinson has created over 40 bespoke remedies, blends, and rituals to transform your body and mind - the perfect antidote to the stresses of everyday life. Science now supports what practitioners have long known: that oils derived from plants have powerful therapeutic properties, working holistically on mind, body, and spirit. From massage oils to boost immunity, to room diffusers to help you sleep - this book is your complete guide to essential oils and their healing properties. Harness the power of essential oils and discover: - What aromatherapy is and the benefits of the practice - How essential oils work - What ingredients and equipment you will need to get started - How to use essential oils safely with guidance to both air and skin applications - Easy-to-follow illustrated guides for practical home remedies and wellbeing treatments - Relaxing, restoring, and revitalising alternative therapies including detox routines, energising and mood-lifting oil blends, immunity-boosting, and relaxation massages This aromatherapy book takes you on an empowering journey of self-care. It begins by unpacking what aromatherapy and essential oils are, how to use them correctly and how to safely get the most out of them. This reference book is divided into wellbeing treatments designed to uplift the mind, body, and spirit. Also included are healing treatments designed to address, relieve, and help cure a range of common conditions.
Natural Healing Encyclopedia
FAILES JANICE MCCALL
FC & A PUBLISHING
MY WATER CURE
SEBASTIAN KNEIPP
PILGRIMS BOOK PVT. LTD. DELHI
BIOMAGNETIC AND HERBAL THERAPY
MICHAEL TIERRA
LOTUS PRESS PUBLISHERS & DISTRIBUTORS
LIFETIME ENCYCLOPEDIA OF NATURAL REMEDIES
MYRA CAMERON
REWARD BOOKS
Radical Beauty How to Transforme Yourself from Inside Out
DEEPAK CHOPRA,SNYDER KIMBERLY
RIDER BOOKS/PENGUIN RANDOM HOUSE GROUP
Foods that Heal The Natural Way to Good Health
H.K. BAKHRU
ORIENT PAPERBACKS DELHI
HEALING THROUGH NATURAL FOODS
JAICO PUBLISHING HOUSE, INDIA
WATER THE ULTIMATE CURE
STEVE MEYEROWITZ
PILGRIMS PUBLISHING VARANASI
NATUROPATHY A CARE TO CANCER
DUBEY DR. SADHNA
ARAVALI BOOKS INTERNATIONAL NEW DELHI
HEALING POWER OF PAPAYA
BARBARA SIMONSOHN
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