Learn how to handle stress in every area of life, from the workplace to relationships, and emerge happier, healthier, and more productive.Drawing on cutting-edge research, Stress: The Psychology of Managing Pressure gives you the techniques you need to understand and deal with stress head-on, all explained through infographics, questionnaires, and constructive advice. Identify the causes of stress in your life and reframe unhelpful patterns of thought into powerful psychological solutions that you can apply every day.Develop a work-life balance, learn how to deal with an anxiety attack, discover relaxation techniques such as mindfulness, and put stress in perspective with insightful chapters and expert advice.
HYPNOSIS
DAVID WAXMAN
GEORGE ALLEN & UNWIN LTD
THREEFOLD METHOD FOR UNDERSTANDING THE SEVEN RAYS AND OTHER ESSAYS IN ESOTERIC PSYCHOLOGY
KURT ABRAHAM
LAMPUS PRESS
The Essentials Of Psycho Analysis
SIGMUND FREUD
VINTAGE BOOKS/PENGUIN RANDOM HOUSE GROUP
SEEING VOICES
OLIVER SACKS
PICADOR/PAN MACMILLAN PUBLISHERS LIMITED
PEACE PSYCHOLOGY A COMPREHENSIVE INTRODUCTION
A. PAUL HARE,ANNA COSTIN,HERBERT H. BLUMBERG
CAMBRIDGE UNIVERSITY PRESS
THE POLTERGEIST EXPERIENCE INVESTIGATIONS INTO GHOSTLY PHENOMENA
D.SCOTT ROGO
THE AQUARIAN PRESS
Surrounded by Narcissists Or How to Stop Other Peoples Egos Ruining Your Life
THOMAS ERIKSON
PENGUIN RANDOM HOUSE GROUP
Supernormal Childhood Adversity and the Untold Story of Resilence
MEG JAY
CANONGATE BOOKS/PENGUIN RANDOM HOUSE GROUP
The Power of Bad And How to Overcome It
BAUMEISTER ROY F.,TIERNEY JOHN
ALLEN LANE/PENGUIN RANDOM HOUSE GROUP
ORIGIN AND DEVELOPMENT OF PSYCHOANALYSIS
PILGRIMS PUBLISHING VARANASI
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