Did you know your physical, mental and emotional well-being depends on your gut health? The healthier your gut, the better you are! With the gut as a central axis of vigour, health coach Dimple Jangda has helped people all over the world recover from chronic diseases through a powerful combination of ancient Ayurvedic science, modern research and nutrition with a special emphasis on food chemistry. In this comprehensive book, she shares the tools that shaped her life and advises on how you can use food to preserve your health and reverse diseases. She outlines a five-step process that will help you unlock the huge potentials of the gut and improve your gut–brain axis so it can share critical information with you on what the body truly needs. Dimple’s goal is to empower people to use nutrition to prevent disease, and through this accessible, exhaustive book, shows you just how you can do that.
MANAGEMENT OF PUERPERIUM THROUGH AYURVEDA
K.K. PANDAY
CHOWKHAMBA KRISHNADAS ACADEMY
Rasendra Sara Sangraha of Sri Gopal Krishna
DR. ASHOK SATPUTE
Digestion and Metabolism in Ayurveda
C. DWARAKANATH
Clinical Application of Ayurvedic Remedies and a List of Ayurvedic Preparations
NANDINI GULATI
SRI SATGURU PUBLICATIONS
Indian Therapeutic
D.V. SANDU
Instant and Fast Acting Ayurvedic Treatment
JALUKAR VAIDYA SHRI
Ayurveda Therapy
KULKARNI DR. P. H
Rasa Jala Nidhi Ocean of India Chemistry Medicine and Alchemy Set of 5 Books
BHUDEB MOOKERJEE
HEALTH SCIENCES PUBLICATION FROM INDIA A GUIDE
BHATT M. K.
SWARAN PUBLICATION HOUSE
Vrana and Its Healing
DR. RAAKHEE MEHRA
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