Provides a program for weight loss that works without drugs or calorie counting, explaining the various reasons people overeat and furnishing a proven exercise program and food plan
Diana Nyads Basic Training For Women
HOGAN CANDACE LYLE,NYAD DIANA
HARMONY BOOKS/PENGUIN RANDOM HOUSE GROUP
Slim Cuisine Diet: Twenty eight Days That Will Change Your Life
SUE KREITZMAN
EBURY PRESS/PENGUIN RANDOM HOUSE GROUP
Effortless Beauty
BRUNNING PAULINE NANCY,THOMAS HELEN
PERIGEE BOOK
The Carbohydrate Addicts Diet: The Lifelong Solution to YoYo Dieting
HELLER RACHAEL,HELLER RICHARD
BERKLEY 1ST SIGNET
Meditating to Attain a Healthy Body Weight
LAWRENCE LESHAN
BANTAM BOOKS/PENGUIN RANDOM HOUSE GROUP
The South Beach Diet: The Delicious Doctor Designed Foolproof Plan for Fast and Healthy Weight Loss
ARTHUR AGATSTON
RODALE BOOKS/ Penguin Random House Group
THIN FOR LIFE
FLETCHER ANNE M.,R.D. M.S.
CHAPTERS PUBLISHING LTD.
WALK SLIM THE EASY WAY TO LOSE WEIGHT IN 30 DAYS
LES SNOWDON
ORIENT PAPERBACKS DELHI
Rezoom The Powerful Reframe to End the Crash and Burn Cycle of Food Addiction
SUSAN PEIRCE THOMPSON
HAY HOUSE PUBLISHERS INDIA/PENGUIN RANDOM HOUSE GROUP
Calories Dont Count
HERMAN TALLER
SIMON & SCHUSTER INC.
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