Following its Golden Jubilee in 2013, which celebrated the conclusion of 50 years of yoga propagation, Bihar School of Yoga embarked upon the '2nd Chapter of Yoga'. Yoga is to be experienced and lived as a sadhana and lifestyle. The series of Yoga for Everyone offers an overview of various branches and practices of yoga, and includes practice capsules for different groups and conditions. Pranayama for Everyone: Overview and Sadhana Capsules explains the importance and method of correct breathing. The science of pranayama has always been an essential part of all yogic disciplines and is more relevant today than ever. The sadhana capsules provide easy to follow practices to increase awareness of one's breathing and guidance on how to benefit from this most natural process so that a wholistic yogic lifestyle can be lived and experienced.
The Buddhas System of Meditation 4 Volume Set
AYODHYA PRASAD PRADHAN
STERLING PUBLISHERS PRIVATE LIMITED
The Art of Living Vipassana Meditation
WILLIAM HART, S N GOENKA
VIPASSANA RESEARCH INSTITUTE
MEDITATION AND THE MIND OF MAN
PURYEAR HERBERT B.,THURSTON MARK
EDGAR CAYCE FOUNDATION
The Complete Yoga Book The Yoga of Breathing Posture and Meditation
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RIDER BOOKS/PENGUIN RANDOM HOUSE GROUP
Meditation Now or Never
STEVE HAGEN
PENGUIN RANDOM HOUSE GROUP
YOGA MADE SIMPLE
VIMLA LALVANI
BOUNTY BOOKS/HACHETTE BOOK GROUP
Calm Meditation Made Simple
MADONNA GAUDING
The Eight Limbs of Yoga A Handbook For Living Yoga Philosophy
KEVIN KIMPLE,STUART RAY SARBACKER
NORTH POINT PRESS/PAN MACMILLAN
Yoga of the Mahamudra The Mystical Way of Balance
WILL JOHNSON
INNER TRADITIONS/SIMON & SCHUSTER INC.
The Practice of Tibetan Meditation Exercises Visualizations and Mantras for Health and Well-being
RINPOCHE DAGSAY TULKU
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