This definitive guide explores the scientific rationale to the philosophy of yoga. Written by Rai Bahadur Srisa Chandra Vasu, Yoga Philosophy: An Introduction, is a must read for a complete understanding of the principles of yoga and how it affects our lives. With yoga becoming a rage in the West, various forms of new age yoga have become a rage, making it a fashion statement of keeping fit in retro style. This often leaves out any understanding of the very rational base of this spiritual philosophy. The book explores the fact that if Yoga is an ancient Indian art pre-dating the Aryans, it has greater relevance for today s lifestyle. Apart from a holistic exercise for toned body muscle which also relieves physical pain, Yoga means to bind, reducing mental stress, centering mind and body and raising the kundalini or life force at the base of the spine. Explaining these tenets, this is a complete book dealing with the principles of mental training and the practical aspects of the various asanas.
Yoga The Path to Holistic Health The Definitive Step by Step Guide
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DK/PENGUIN RANDOM HOUSE GROUP
THE YOGA OF SIDDHA TIRUMULAR
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BABAJIS KRIYA YOGA ORDER OF ACHARYAS INC.
Yoga in Practice
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It Takes Two to Yoga Asanas for Couples and Partners
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RUPA PUBLICATIONS INDIA PVT. LTD.
The Tree of Yoga
HARPER COLLINS PUBLISHERS LIMITED
The Illustrated Light on Yoga
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Steps to Yoga And Yoga Initiation Papers
SWAMI SATYANANDA SARASWATI
YOGA PUBLICATIONS TRUST/BIHAR SCHOOL OF YOGA
The Practices of Yoga for the Digestive System
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On the Wings of the Swan Volume II
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