The first part of the book deals with only that part of the basic anatomy and physiology, which is important in understanding the mechanism of yoga practices. This time a special note, in the form of tips 'from yoga point of view', has been added so as to understand various concepts and aphorisms of yoga clearly. The second part of the book describes the traditional technique of asana, pranayama's, bandhas, mudras, kriyas (cleansing practices), their possible mechanism… This book would help the reader: (1) To learn the basic structure and various functions of the body.(2) To understand the yogic concepts, the correct technique and the mechanism of the yogic practices as well as their physiological effects on the human body.(3) To know whether we can modify the techniques of these yoga practices with the help of the scientific information about them for better application.(4) To understand the principles of yogic therapy, its application, contra-indication and limitations.(5) To know the scientific aspect of the Aum chanting.
Yoga The Path to Holistic Health The Definitive Step by Step Guide
B.K.S. IYENGAR
DK/PENGUIN RANDOM HOUSE GROUP
THE YOGA OF SIDDHA TIRUMULAR
T.N. GANAPATHY
BABAJIS KRIYA YOGA ORDER OF ACHARYAS INC.
Yoga in Practice
DAVID GORDON WHITE
MUNSHIRAM MANOHARLAL PUBLISHERS
It Takes Two to Yoga Asanas for Couples and Partners
ZUBIN ATRE
RUPA PUBLICATIONS INDIA PVT. LTD.
The Tree of Yoga
HARPER COLLINS PUBLISHERS LIMITED
The Illustrated Light on Yoga
Ayurvedic Yoga Therapy
MUKUNDA STILES
NEW AGE BOOKS
Steps to Yoga And Yoga Initiation Papers
SWAMI SATYANANDA SARASWATI
YOGA PUBLICATIONS TRUST/BIHAR SCHOOL OF YOGA
The Practices of Yoga for the Digestive System
DR. SWAMI SHANKARDEVANANDA
On the Wings of the Swan Volume II
SWAMI NIRANJANANANDA SARASWATI
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