Tara is one of the chief Vajrayana deities worshipped as the female aspect of the Buddha. The practice of Red Tara is a supreme vehicle for arousing both intellectual understanding and meditative realization of non-dual awareness. These practices include an extensive cycle of preliminary observances, dream yoga, healing practices, and yoga of the subtle energies. This book leads the practitioner through the Red Tara practice step-by-step, explaining its meaning and offering detailed instructions. It is of particular value to those new to Vajrayana Buddhism and deity practice. It also includes instructions not given in the original Red Tara text.
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