A practical guide to effective, long-term weight loss furnishes ten keys to success from people who have successfully kept their weight off, sharing psychological strategies for weight maintenance, a diet and sample meal plans, favorite recipes, and more. 50,000 first printing.
NEVER SAY DIET BOOK
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Diana Nyads Basic Training For Women
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The McDougall Plan For Super Health and Life Long Weight Loss
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NEW CENTURY PUB.INC.
Natural Weight Loss
MAGAZINE PREVENTION
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Slim Cuisine Diet: Twenty eight Days That Will Change Your Life
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EBURY PRESS/PENGUIN RANDOM HOUSE GROUP
The 4 Hour Body
TIMOTHY FERRISS
VERMILION/PENGUIN RANDOM HOUSE GROUP
BREAK THE WEIGHT LOSS BARRIER
MESCHINO DR. JIM,SIMON DR. BARRY
PRENTICE HALL
The Magic Weight Loss Pill 62 Lifestyle Changes
COUTINHO LUKE,SHETTY ANUSHKA
The Satvic Revolution 7 Life Changing Habits To Discover Peak Health And Joy
SUBAH SARAF,HARSHVARDHAN SARAF
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Effortless Beauty
BRUNNING PAULINE NANCY,THOMAS HELEN
PERIGEE BOOK
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