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  • How to Walk

How to Walk

by  THICH NHAT HANH,
ISBN: 9781846047961
Book Name:How to Walk
Author:THICH NHAT HANH,
Publisher:RIDER BOOKS/PENGUIN RANDOM HOUSE GROUP
Edition:2nd
Language:English
Binding:Paper Back
Publish Year:2016
Total Pages:121
Availablity: Only 1 Left in Stock
NPR 478.00

BOOK SUMMARY

How to walk is part of a charming series of books from Zen master, Thich Nhat Hanh, exploring the essential foundations of mindful meditation and practice. Focusing on mindful walking, Nhat Hanh explains how this technique can diminish depression, recapture wonder and help us to express sincere gratitude.

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