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  • The Wim Hof Method

The Wim Hof Method

by  WIM HOF,
ISBN: 9781846046308
Book Name:The Wim Hof Method
Author:WIM HOF,
Publisher:PENGUIN RANDOM HOUSE GROUP
Edition:FIRST
Language:English
Binding:Paper Back
Publish Year:2022
Total Pages:200
Availablity: Out of Stock Notify me
NPR 798.00

BOOK SUMMARY

'The Iceman' Wim Hof shares his remarkable life story and powerful method for supercharging your health and happiness. Refined over forty years and championed by scientists across the globe, you'll learn how to harness three key elements of Cold, Breathing and Mindset to take ownership over your own mind and wellbeing.

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