The modern lifestyle with its excesses and worldly desires, the constant need to be connected, and the rapid development in technology, has made stress and lifestyle-related diseases the norm. The need for meditation thus is more acute. Meditation calms the mind, brings focus and enhances the senses, resulting in a better quality of life and work. And with the right Mantras, meditation becomes a highly effective tool in unleashing the immense potential within oneself. This book from the Sivananda Ashram explains what meditation and Mantras are and how they can be effectively used to recharge oneself with divine energy, so that the tension of body and mind are gradually reduced.
The Buddhas System of Meditation 4 Volume Set
AYODHYA PRASAD PRADHAN
STERLING PUBLISHERS PRIVATE LIMITED
The Art of Living Vipassana Meditation
WILLIAM HART, S N GOENKA
VIPASSANA RESEARCH INSTITUTE
MEDITATION AND THE MIND OF MAN
PURYEAR HERBERT B.,THURSTON MARK
EDGAR CAYCE FOUNDATION
Why We Meditate
TSOKNYI RINPOCHE,DANIEL GOLEMAN
PENGUIN RANDOM HOUSE GROUP
The Complete Yoga Book The Yoga of Breathing Posture and Meditation
JAMES HEWITT
RIDER BOOKS/PENGUIN RANDOM HOUSE GROUP
Meditation Now or Never
STEVE HAGEN
YOGA MADE SIMPLE
VIMLA LALVANI
BOUNTY BOOKS/HACHETTE BOOK GROUP
Calm Meditation Made Simple
MADONNA GAUDING
The Eight Limbs of Yoga A Handbook For Living Yoga Philosophy
KEVIN KIMPLE,STUART RAY SARBACKER
NORTH POINT PRESS/PAN MACMILLAN
Fill up your details to notify you when this book will be available