Within the Ayurvedic tradition, the food regime is a vital aspect. Wholesome meals are to be eaten calmly, followed by a short period of contemplation. Particularly recommended are energy giving foods known as sattvic, whole milk, wheat based products, rice and vegetable oil. Foods which sap energy, called tamasic, should be avoided. This book takes you back to the basic pleasure of awareness and appreciate the properties of the ingredients.
THE LA VARENNE COOKING COURSE
ANNE WILLAM
WILLIAM MORROW/HARPER COLLINS PUBLISHERS
Famous Vegetarians and Their Favorite Recipes
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BOOK FAITH INDIA
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DK/PENGUIN RANDOM HOUSE GROUP
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PENGUIN RANDOM HOUSE GROUP
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SHIPRA KHANNA
RUPA PUBLICATIONS INDIA PVT. LTD.
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AV RAMANA DIKSHITULU KOTA NEELIMA,NEELIMA KOTA
LUSTRE PRESS/ROLI BOOKS INDIA
Guilt Free Vegan Cookbook Oil, Sugar, Gluten and Dairy Free Vegetarian Recipes
NANDINI GULATI,MALA BARUA
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PERNIA QURESHI
ROLI BOOKS NEW DELHI
KTS Cook Book Nepalese Cookery
GITA KHADGI
KUMBESHWAR TECHNICAL SCHOOL 5537484
The Mystic Kitchens of Nepal
VIKRAM VAIDYA
VAIDYA ENTERPRISES LLC. U.S.A
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