Coming in the wake of his earlier books, Yoga - The Art of Integration and the Nameless Experience which dwelt on the philosophy and psychology of meditation, this work treats the subject from a purely practical standpoint. The theme of meditation is discussed in terms of the three main constituents, namely, the brain, the habit mechanism and the mind. The revitalization, the modification and the transformation of the triad respectively would usher in the wholeness of spiritual life. In passing, the book discusses the way of spontaneous awakening of Kundalini, the biological energy the human body contains, which no longer, the author avers, requires any Hatha Yoga practice or the guidance of an expert. It is sincerely hoped that a practical treatment of the subject of meditation will help man to lead a healthy and creative life amidst his baffling psychological life.
TACKLE YOGA
SOPHY HOARE
STANLEY PAUL AND COMPANY
The Experience of Insight A Simple and Direct Guide to Buddhist Meditation
JOSEPH GOLDSTEIN
SHAMBHALA PUBLICATIONS INC.
Awake in the World Teachings from Yoga and Buddhism for Living an Engaged Life
MICHAEL STONE
Radically Happy A Users Guide to the Mind
RINPOCHE PHAKCHOK,SOLOMON ERRIC
Pussy Yoga Pelvic Floor Training For Radiance Confidence And A Fulfilling Love life
COCO BERLIN
TORAN PRESS UK/IBD INDIA
Meditation According to Yoga Vedanta
SWAMI SIDDHESWARANANDA
ADVAITA ASHRAMA
Meditation as a Way of Life Philosophy and Practice
PRITZ ALAN L.
NEW AGE BOOKS
Yogic Management of Common Diseases
DR SWAMI KARMANANDA SARASWATI
Yoga Publications Trust/Bihar School Of Yoga
The Complete Book of Yoga
SWAMI VIVEKANANDA
GRAPEVINE INDIA PUBLISHERS PVT. LTD.
Health Healing And Beyond
T.K.V. DESIKACHAR
PAN MACMILLAN PUBLISHERS LIMITED
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